PeakTrack KI-Coach
KI-Performance-Coach
Ein Coach. Dein ganzer Kontext. Kein Chatfenster, das dich zwischen zwei Fragen vergisst.
Early Access list. No launch date announced yet.
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Was ist ein KI-Performance-Coach?
Ein KI-Performance-Coach ist Software, die aufgezeichnetes Training, Regeneration und Lebenskontext liest und daraus konkrete Orientierung für den nächsten Tag oder die nächste Woche ableitet. PeakTrack führt diesen Gedanken weiter: ein Coach mit deiner gesamten Historie — Trainingseinheiten, Schlaf- und Regenerationssignale, Körperentwicklung, tägliche Check-ins, Ziele und selbst definierte Protokolle.
What data can PeakTrack understand?
The coach works with the context you connect or enter. Nothing is inferred from data you never provided, and every reading is interpreted against your own history first.
Training
Sessions, exercises, sets, reps, load and RPE.
Recovery & sleep
Sleep duration and consistency plus recovery-related signals from your devices.
Body progress
Weight and composition entries read as a trend, not a daily verdict.
Daily context
Check-in and check-out answers: energy, stress, soreness, mood, nutrition, day shape.
Goals
What you are working towards, and the horizon you set for it.
Protocols & supplements
User-entered routines, periods, changes and notes.
How is PeakTrack different from ChatGPT or a generic chatbot?
A general chatbot starts from an empty prompt. You supply the background every time, and the quality of the answer depends on how much you remember to type. PeakTrack starts from your record: the coach already has the last weeks of training, sleep, recovery and protocol context, so a question like "should I train legs today?" is answered against what you actually did — not against an average person.
Persistent context
The coach reads your stored history instead of a single conversation.
Structured data
Sessions and signals are typed records, not free text you re-describe.
Same coach
One coach identity across today's focus, weekly review and every question in between.
PeakTrack AI Coach
One coach. Your full context.
The PeakTrack AI Coach is not a chatbot bolted onto a dashboard. It is the intelligence layer that reads across everything PeakTrack knows about you and progressively builds a working understanding of how you train, recover and live.
What the coach works with
- Goals
- Training & training history
- Performance trends
- Recovery
- Sleep
- Body progress
- Health data
- Daily wellbeing
- Lifestyle context
- Supplements
- Active protocols
- Historical patterns
asked today
0
already known
14
days of history
412
active protocols
3
Illustrative sample counters. Not real user data.
Never ask twice.
If PeakTrack already knows about yesterday's training, a short night, a social event or an active protocol, you should not have to explain it again. Context carries forward — every check-in, conversation and data point makes the next interaction shorter.
- Sleep6:12 h, 48 min below your own baselineHealth data
- TrainingHeavy lower-body session yesterdayTraining log
- RecoveryTrending back up since MondayRecovery trend
- LifestyleDinner event logged Saturday eveningCheck-out
- ProtocolProtocol A — day 14 of 56, activeProtocol timeline
- GoalUpper-body pressing strength, 12-week horizonGoals
- Heavy lower-body session yesterday
- 6:12 h sleep
- Dinner event on Saturday
- Protocol day 14 of 56
- Anything unusual today?
- How did the session actually feel?
Choose your coach identity
PeakTrack will offer a female and a male AI Coach. Both use the same underlying PeakTrack intelligence — you simply choose the voice and presence you prefer.
Female Coach
Final coach visuals reserved
Male Coach
Final coach visuals reserved
Performance intelligence
Nine areas. One system.
PeakTrack is designed to feel like one intelligence layer rather than nine separate apps sitting next to each other.
- Training01
- Recovery02
- Sleep03
- Body04
- Health05
PeakTrack AI Coach
Every area feeds the same coach — so guidance carries your full context.
- Lifestyle06
- Goals07
- Supplements08
- Protocols09
Coach identity: female and male
PeakTrack is designed around a coach you recognise. Two coach identities — one female, one male — are reserved in the product so you can choose the presence you prefer. The final characters, voice and artwork are still in production; the space for them is intentional, not decorative.
Does PeakTrack replace a human coach?
No. PeakTrack organises and interprets your own data and explains what it sees. It does not examine you, does not diagnose, and does not replace a coach, physiotherapist or physician. Many people use it as the record and the daily structure around professional guidance.
Ablauf
So funktioniert es, Schritt für Schritt
- 01
What does Never Ask Twice mean?
Never Ask Twice is a product rule: if PeakTrack can already know something, it should not ask you for it again. Anything derived from a completed session, a connected health source or a previous answer is carried forward. Questions are reserved for what only you can report — how you actually feel, what changed in your day, what you decided to adjust.
Already known
Training volume, session timing, sleep, streaks, protocol day counts.
Worth asking
Subjective state, context that no sensor captures, decisions you made.
Result
Short check-ins instead of repeating questionnaires.
- 02
Today's Focus: many signals in, one useful answer out
Today's Focus is the coach's daily output. It reads the signals available for the day, states the recommendation in plain language, and shows the reasoning behind it so you can disagree with it. One conclusion — not a dashboard you have to interpret yourself.
- 03
Weekly Review: the longer view
Once a week the same coach steps back: what happened, what improved, which patterns repeat, and what deserves attention next week. Because the weekly view is built from data already recorded, it is a summary you read rather than a form you fill in.
Fragen
Häufige Fragen
PeakTrack is a performance intelligence platform, not a medical device. Coach output is informational and does not replace professional advice.
See the coach with your own context
Join the Early Access list to be among the first to use the PeakTrack AI Coach.